Suggest changes – using life experiences and imaginations

Ask a question – develop curiosity and confidence

Self-awareness

Self-reflection: SWOT, improve workplace interaction

Resilience – handles stress, setbacks, criticism

Flexibility – adapt to changes – roles, policies

Be present – learn grounding techniques

Dividing attention

Ethical and Cultural Awareness

Professional Development

Communication and interpersonal communication

Time management

Skills upgrade or Personal Growth

Creativity and adaptability

Ethical and Cultural Awareness